Estate News

The Value of Kindness

The Value of Kindness

“The smallest act of kindness is worth more than the greatest intention.” Khalil Gibran Kindness matters. In a chaotic world, acts of friendliness, warmth and generosity may not seem all ...

Read more
humming bee breath

Breathe Well: Humming Bee Breath

Breath-work has been revered for centuries as a tool for wellbeing. Modern science now proves its powerful effects on our minds and bodies. This series highlights special breathing ...

Read more
The Courage to be Vulnerable

The Courage to be Vulnerable

What does it mean to feel vulnerable? Vulnerability can take many forms. It’s the feeling we often have during times of risk, uncertainty and emotional exposure. It can ...

Read more
The importance of Boundaries

The Importance of Boundaries

Healthy boundaries are essential for our physical and mental wellbeing. Boundaries define how we relate to ourselves and the world around us. They delineate what is and isn’t ...

Read more
Living From the Heart

Living from the Heart

What does it mean to live in a heart-centred way? To live from the heart means to care for what makes you feel balanced, peaceful, joyful and fully ...

Read more

Meditation for Anxiety

Every year, October 10th marks World Mental Health Day. Created by the World Health Organisation, this global event promotes education and awareness of issues related to mental wellbeing. ...

Read more

Enjoying the Process

We live in a goal-oriented society. A fast-moving, future-focused culture that relentlessly stimulates, entices and demands. The drive? To achieve and to attain. In a world where our ...

Read more

Nick Savage, Parks and Gardens Lead

“We, as a team, are responsible for the upkeep of properties, public areas and supporting events across the Estate but specifically I focus on the holiday lets and ...

Read more

Interview with Wild at Heart, our newest recommended supplier at Cowdray House

Read an interview with our newest recommended supplier at Cowdray House, the florists at Wild at Heart, covering all things wedding flowers, trend predictions for 2024 and their ...

Read more

Managing Conflict Skilfully

Conflict is a natural part of life. However much we might hope otherwise, it’s inevitable that at times we will experience some form of conflict in our relationships ...

Read more

Join our Newsletter