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X-ORIGINAL-URL:https://www.cowdray.co.uk
X-WR-CALDESC:Events for Cowdray Estate
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DTSTART;TZID=Europe/London:20260228T100000
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DTSTAMP:20260428T034140
CREATED:20260220T141024Z
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UID:10004354-1772272800-1772283600@www.cowdray.co.uk
SUMMARY:Inner Child Sanctuary
DESCRIPTION:Inner Child Sanctuary \nA 3-Hour Deep Rest & Reset\nCowdray Hall\, Midhurst\n28th February 2026 | 10am–1pm \nThere is a part of you that has been waiting to be heard. \nThe child within holds your earliest experiences of joy\, safety\, creativity and love — but also the moments where you learned to quiet yourself\, shrink\, or carry more than you should have. \nThis 3-hour immersive experience is a gentle return. \nThrough guided breathwork\, meditation\, slow and restorative yoga\, healing sound\, and reflective journaling practices\, you’ll be supported in reconnecting with your inner child and tending to their unmet needs — safely\, compassionately and without overwhelm. \nThis is not about reliving the past.\nIt’s about resourcing your nervous system in the present. \nExpect:\n• Grounded breathwork to regulate and soften • Somatic and restorative movement • A deeply soothing sound bath • Guided inner child meditation • Journaling prompts to integrate and reflect • A safe\, intimate group container \nYou’ll leave feeling lighter\, clearer\, and more connected to yourself — with practical tools you can return to whenever your system needs care. \nSpaces are intentionally limited to preserve the intimacy of the container. \nExchange: £44 \nTo find out more or book please email:georgiastechman@icloud.com
URL:https://www.cowdray.co.uk/events/inner-child-sanctuary/
LOCATION:Cowdray Hall\, Parkway\, Easebourne\, West Sussex\, GU29 0AW\, United Kingdom
CATEGORIES:Cowdray Hall Weekly Classes,Cowdray Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cowdray.co.uk/wp-content/uploads/2026/02/Georgia-Stechman48.jpg
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DTSTART;TZID=Europe/London:20260228T110000
DTEND;TZID=Europe/London:20260228T120000
DTSTAMP:20260428T034140
CREATED:20260122T143219Z
LAST-MODIFIED:20260122T144037Z
UID:10004310-1772276400-1772280000@www.cowdray.co.uk
SUMMARY:Cowdray Ruins Tour
DESCRIPTION:Join one of our guides for a tour of Cowdray Ruins to learn more about this once great Tudor house. \nHear more about the building and the people who lived there\, the royal guests who visited\, and take a look inside the Tower Room to understand more about life up and downstairs. Explore the Tudor kitchen where food was once prepared for Henry VIII by ‘celebrity chef’ of the time\, Robert May. \nThe guided talk will include the front approach to the property\, the Tudor kitchen\, and the updairs tower room. Please note\, the walk will cover uneven ground and grass so please wear suitable footwear. There is no access to the rest of Cowdray Ruins. \nSuitable for 8 years of age and upward. \nThe nearest parking is at North Street Car Park\, Midhurst\, and further afield at Grange Road please see: https://www.chichester.gov.uk/carparks#Ruralandcoastalcarparks
URL:https://www.cowdray.co.uk/events/cowdray-ruins-tour/
LOCATION:Cowdray Ruins\, River Ground Stables\, Midhurst\, West Sussex\, GU29 9AL\, United Kingdom
CATEGORIES:Heritage
ATTACH;FMTTYPE=image/jpeg:https://www.cowdray.co.uk/wp-content/uploads/2016/08/Heritage2-1.jpg
ORGANIZER;CN="Cowdray Heritage":MAILTO:heritage@cowdray.co.uk
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DTSTART;TZID=Europe/London:20260228T183000
DTEND;TZID=Europe/London:20260228T220000
DTSTAMP:20260428T034140
CREATED:20251106T092835Z
LAST-MODIFIED:20251210T084410Z
UID:10004245-1772303400-1772316000@www.cowdray.co.uk
SUMMARY:February Evening Dining: The Sussex Supper
DESCRIPTION:Celebrate the bounties of Sussex and with an exceptional menu inspired by the Estate. \nJoin us on the 28th February at Cowdray Farm Shop Café to celebrate Cowdray Beef\, with an evening that will showcase the very best from our herd. Inspired by the Estate’s rich farming history and the innovations that we have made over the years. Sample Dairy Beef and beautifully marbled Cowdray Wagyu. While vegetarians can enjoy other Estate delights including wild mushrooms foraged at Cowdray. \nThe evening starts with welcome drinks at 6:30pm\, followed by seats being taken at 7:00pm. \nMenu\nBread \nTomato and rosemary focaccia with a Cowdray cultured butter \n  \nStarters \n(V) Wild mushroom croquette with celeriac puree\, red vein sorrel and tarragon oil \nCowdray dairy beef short rib croquette with celeriac puree\, red vein sorrel and tarragon oil \nMain \n(V) Miso roasted cauliflower steak with crispy kale\, roasted tenderstem broccoli and a charred aubergine puree \nCowdray wagyu ribeye\, with a wagyu tallow potato terrine\, roasted tenderstem broccoli\, watercress puree and red wine jus \nDessert \nRhubarb and custard panna cotta with toasted pistachio crumb \n  \nTickets are £65 per person and include a three-course meal\, welcome drink and bread.  \nPlease confirm your menu choices and any dietary requirements within your booking notes. Your chosen dishes MUST be PRE SELECTED\, you cannot change your menu choice on the night. \nCancellation policy: Bookings are fully refundable up to seven days before the event. A 50% refund will be issued thereafter until 48 hours before the event. Any cancellation made after this will not be eligible for a refund. \nTo view our full programme of evening dining events click here. 
URL:https://www.cowdray.co.uk/events/february-evening-dining-the-sussex-supper/
LOCATION:Cowdray Farm Shop & Café\, Midhurst\, West Sussex\, GU29 0AJ\, United Kingdom
CATEGORIES:Farm Shop & Café,Food and Dining
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ORGANIZER;CN="Cowdray Farm Shop Caf%C3%A9":MAILTO:farmshopcafe@cowdray.co.uk
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