Yoga and Yoga Nidra for Inspiration & Motivation

Cowdray Hall

Join Louisa Williams of Orenda Wellbeing for an evening of yoga nidra for inspiration and motivation.

Take some time out to nurture yourself with an early evening of tension releasing Scaravelli inspired yoga and relaxing yoga nidra.

The class will be suitable for all levels including beginners and will include aromatherapy and crystal healing to bring inspiration and motivation for the new academic year ahead.

Drop in £18 to include an audio recording of the evening’s yoga nidra.

Visit www.orendawellbeing.co.uk/events to book or email Louisa Williams at louburtwell@me.com for further information.

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