‘Health is the greatest gift, contentment is the greatest wealth’ – Buddha
Orenda Wellbeing is delighted to offer this revitalising and rejuvenating retreat day at Cowdray Hall to take you into the busy summer months looking, and feeling, vibrantly healthy.
Refresh and revitalise your body, mind and spirit with a healing day retreat. The day will include:
- A detoxing & revitalising Scaravelli Yoga & breathwork practice.
- Guided aromatherapy energy healing and self massage using Orenda’s bespoke, healing infused aromatherapy product ‘Arise’ (plus detoxifying body brushing routine).
- Guided facial Yoga & rejuvenation massage techniques using Orenda’s bespoke, crystal enhanced facial oil.
- A Crystal Healing session using crystals for balance and detoxification.
- Deeply rejuvenating angelic Reiki healing & Yoga Nidra.
- Optional nature walk.
- Deliciously healthy, home cooked vegan lunch, afternoon tea & cake and healthy refreshments throughout the day.
There will also be the opportunity to continue your revitalising practices at home with:
- A crystal for balance & detoxification.
- A body brush for summer skin.
- Bespoke, hand crafted ‘Arise’ Aromatherapy body oil product.
- Bespoke, skin calming and rejuvenating Aromatherapy facial oil product.
- A manual including crystal properties and uses plus practices for using ‘Arise’ essential oil blend to enhance wellbeing.
- A recording of the yoga, facial yoga & massage and yoga nidra sessions.
Spaces are limited. Cost £125 Book via the Orenda Wellbeing website: www.orendawellbeing.co.uk/events.View all events