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Equinox Healing Day Retreat

Cowdray Hall

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Equinox Healing Day Retreat

Join experienced facilitators, Katie Halil and Nikki Gresham-Record for a day of re-centring, rejuvenation and deep reconnection with oneself, the group and your journey through life in this now moment. This day offers you an opportunity to bring your whole self to be fully present in a beautifully held space with time for guided meditation, circle sharing, group coherence and openness, love and connection to the divine within and all around us.

We will give time for clearing, rejuvenation, healing and wholeness through movement, qigong, chakra dancing, voice, breath, beautiful crystal alchemy singing bowls, meditation and stillness.

A lightening and healing opportunity for the whole self, including the parts we keep buried and hidden as we deepen into winter.

The day includes two fresh juices which will be offered at 11:00 am and 12:45 pm ahead of a healthy, vegan, warm, light lunch at 1:30pm. You can choose to fast in the morning beforehand if you wish.

Spaces are restricted so do book ahead to reserve your space. For enquiries, please email Nikki on nikki@nikkigreshamrecord.co.uk or Katie on hello@whatkatiedrew.com or book directly by clicking here.

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