‘Exploring Energy’ – A Day Retreat at Cowdray Hall with Orenda Wellbeing

Cowdray Hall

Join Orenda Wellbeing for a nourishing and refreshing day exploring, boosting and balancing your energy through Scaravelli yoga, subtle aromatherapy, reiki healing, nature meditation and yoga nidra – all in the calming and tranquil countryside setting of Cowdray Estate.

Louisa Williams is a yoga teacher, professional aromatherapist and reiki master.  She will guide you through a relaxing and inspiring day exploring your personal energy levels, learning how to sense, understand and balance your chakras as well as perceiving and using the subtle energy of plants to boost and balance your energy.

This countryside retreat day includes:

The retreat costs £99 per person. Spaces are limited. To book please visit Orenda Wellbeing: http://www.orendawellbeing.co.uk/events

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