Friday Night Yoga and Soup

Cowdray Hall

Friday Night Soup and Yoga

This takes place from 6.30pm to 8.30pm on Friday 27th March.

Start your weekend well with a 90-minute yoga class, carefully sequenced with dynamic and resting postures. We will practice supported sitting postures, inversions & lie back on bolsters to deepen our breathing to establish a calm, centred mind.

Finish with delicious soup and bread/oat cakes.

The cost is £20 per person.

To book please email: clairenbest@hotmail.com

Find out more about Claire Best

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