Friday Night Yoga and Soup

Cowdray Hall

Friday Night Yoga and Soup

This takes place from 6.30pm to 8.30pm on Friday 31st January, Friday 21st February and Friday 27th March.

Start your weekend well with a 90-minute yoga class, carefully sequenced with dynamic and resting postures. We will practice supported sitting postures, inversions & lie back on bolsters to deepen our breathing to establish a calm, centred mind.

Finish with delicious soup and bread/oat cakes.

The cost is £20 per person.

To book please email: clairenbest@hotmail.com

Find out more about Claire Best

 

Join our Newsletter