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FRIDAY YOGA GROOVE

Cowdray Hall

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This one-of-a-kind yoga, meditation and sound bath experience will set you floating into the weekend on a natural high!

Yoga – Uplifting dynamic vinyasa flow practice led by Hannah – breathe, let go and groove as you move. We’ll turn on the tunes and pump up the volume! (50 minutes) Meditation – Ground and centre with a calming guided meditation (15 minutes) Sound Bath – The journey is completed with a blissful sound bath courtesy of Claire’s Best Essential Sounds (45 minutes)

We’ll bring you gently back to Earth, with time to connect as a group over some delicious vegan sweet bites and refreshments.

£35 (or £28 until 12th February with code EARLYBIRD)

To book tickets, please click here.

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