Guided Run

Hosted by Emily | 10:00am-11:00am  | Benbow Pond

Join us for a relaxed and friendly guided 5km run starting from the beautiful Benbow Pond, a truly picturesque location. Whether you’re a seasoned runner or just getting started, this guided 5km is all about enjoying the journey at a comfortable pace, meeting others, and making the most of the outdoors.

Meet at Benbow Pond Car Park

Postcode: GU28 9BX

what3words location: BENBOW POND

About Emily:

I have been running in and around the South Downs for a long the last 20 years or so! We live in such a wonderful part of Sussex.  My passion is being outside and helping others to explore and find adventure in our wonderful local area too. I have competed in many different distances and disciplines, from 5km to ultramarathons, triathlons and mountain bikes races and the off-road triathlon world championships in Hawaii. I hold an England athletics coaching licence.  I have 2 children and 2 collies and love being outside with them all!

Once the run has finished head to the cafe and enjoy a FREE hot drink from us.