Yoga and Soup Evening

Cowdray Hall

Enjoy a mid-week treat with a 90-minute gentle yoga class, and a bowl of nourishing soup and bread. We will practise yoga postures and breathing cycles that are carefully selected and sequenced to develop a feeling of openness in the body and calmness in the mind. Meet some friendly like-minded people at this monthly event.

The cost is £20 per person.

To book please email: clairenbest@hotmail.com

Find out more about Claire Best

Yoga and Soup dates:

28th September

26th October

30th November

Christmas Special 21st December

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