Mindfulness in Stillness and Movements
This retreat day takes place with Kim Lovelace and Sandrine Cranswick on Saturday 29th June from 11am to 5pm.
This nurturing day offers a safe and beautiful space to give our body and mind a chance to rest and refresh. Kim and Sandrine will support and guide participants in cultivating presence and authenticity.
They will explore our present moment experiences using the mindful approach – with curiosity and kindness, throughout the various practices of the day. Noble silence will be encouraged to facilitate this ‘coming home to ourselves’.
- Gentle movements from Qigong tradition
- Mainstream mindfulness meditations
- Mindful walk in the woods
- Inspiring readings
Testimonials for Kim & Sandrine workshops:
“Thank you so much to both of you, and the group for such a wonderful day. Perfect”
“A lovely day, relaxing – mindfully decluttering. Time became timeless”
“Thank you for creating such a still and beautiful space for us”
“In the safety of your warm environment, it was wonderful to just be! Thank you”
Date: Saturday 29 June 2019
Location: Cowdray Hall, Parkway, Easebourne, GU29 0AW
Time: 11am – 5pm
To book: Kindly fill in the booking form on the Booking page of the website http://www.mindfulness-midhurst.co.uk/booking/ or contact us.