Stillness and Movement Retreat

Cowdray Hall

Mindfulness in Stillness and Movements

This retreat day takes place with Kim Lovelace and Sandrine Cranswick on Saturday 29th June from 11am to 5pm.

This nurturing day offers a safe and beautiful space to give our body and mind a chance to rest and refresh. Kim and Sandrine will support and guide participants in cultivating presence and authenticity.

They will explore our present moment experiences using the mindful approach – with curiosity and kindness, throughout the various practices of the day. Noble silence will be encouraged to facilitate this ‘coming home to ourselves’.

Testimonials for Kim & Sandrine workshops:

“Thank you so much to both of you, and the group for such a wonderful day. Perfect”

“A lovely day, relaxing – mindfully decluttering. Time became timeless”

“Thank you for creating such a still and beautiful space for us”

“In the safety of your warm environment, it was wonderful to just be! Thank you”

Date: Saturday 29 June 2019

Location: Cowdray Hall, Parkway, Easebourne, GU29 0AW

Time: 11am – 5pm

To book: Kindly fill in the booking form on the Booking page of the website http://www.mindfulness-midhurst.co.uk/booking/ or contact us.

Contact:                  
To book, contact either Sandrine on 07976 751559 or email sb.cranswick@gmail.com; or contact Kim on 07989 598375 or via email shiatsukim@gmail.com

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