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X-WR-CALDESC:Events for Cowdray Estate
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DTSTART;TZID=Europe/London:20260416T193000
DTEND;TZID=Europe/London:20260416T210000
DTSTAMP:20260415T000117
CREATED:20260327T125047Z
LAST-MODIFIED:20260401T121015Z
UID:10004373-1776367800-1776373200@www.cowdray.co.uk
SUMMARY:Growing Your Life Workshops
DESCRIPTION:Growing Your Life Workshops \nThursday 16th April & Thursday 30th April | 7:30pm-9:00pm | Cowdray Hall \nRichard from Twenty2Beyond is again running his Inner Education workshops for Growing Your Life. They will be held at Cowdray Hall on Thursday 16th and Thursday 30th April\, from 7.30pm–9.00pm\, before he starts his next 10-week course later in the Spring. \nThese sessions offer a chance to step back and focus on your life\, looking at how you can take more control in ways you care about\, while also working on yourself and the person you are. \nThe first workshop considers the longer-term view of your life\, while linking it back to where you are now. The second workshop builds on this\, focusing on developing greater awareness and control\, particularly of your thoughts and emotions. \nIf you’re looking for a steadier way of being and growing your life in ways you care about\, then come along. These are quotes from recent particpants: \n“It is absolutely brilliant\, Richard\, it really is. Everyone would benefit from this. Brilliant.” \n“Thank you again\, Richard\, for a super soul searching and inspiring session. I’m gaining loads.” \n“I feel like the puzzle pieces are coming together now. I came away feeling positive.” \nPlease see Richard’s website here for more information and booking\, or contact Richard at richardfrost@twenty2beyond.com
URL:https://www.cowdray.co.uk/events/growing-your-life-workshops/2026-04-16/
LOCATION:Cowdray Hall\, Parkway\, Easebourne\, West Sussex\, GU29 0AW\, United Kingdom
CATEGORIES:Cowdray Hall Weekly Classes,Cowdray Wellbeing
ATTACH;FMTTYPE=image/png:https://www.cowdray.co.uk/wp-content/uploads/2026/03/Screenshot-2026-03-27-at-13.05.07.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260417
DTEND;VALUE=DATE:20260418
DTSTAMP:20260415T000117
CREATED:20260407T151110Z
LAST-MODIFIED:20260407T154048Z
UID:10004382-1776384000-1776470399@www.cowdray.co.uk
SUMMARY:Cowdray Wood-Fired Pizza
DESCRIPTION:The oven is lit and wood-fired pizzas are back at Cowdray Farm Shop & Café. \nServed on Friday and Saturday evenings from 4pm. \n​Delicious sourdough bases\, made in-house by our team of chefs\, are topped with homemade passata and the highest quality mozzarella. All cooked in a matter of minutes in our wood-fired oven based in the Farm Shop courtyard. \nThe pizza oven is situated opposite the Farm Shop and orders will be taken on a first-come\, first-served basis. \nClick here to view the menu.
URL:https://www.cowdray.co.uk/events/cowdray-wood-fired-pizzas-2026/2026-04-17/
LOCATION:Cowdray Farm Shop & Café\, Midhurst\, West Sussex\, GU29 0AJ\, United Kingdom
CATEGORIES:Cowdray Estate,Farm Shop & Café,Food and Dining
ATTACH;FMTTYPE=image/jpeg:https://www.cowdray.co.uk/wp-content/uploads/Pizza-Cowdray-002-scaled.jpg
ORGANIZER;CN="Cowdray Farm Shop":MAILTO:farmshop@cowdray.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260417T183000
DTEND;TZID=Europe/London:20260417T203000
DTSTAMP:20260415T000117
CREATED:20260407T083034Z
LAST-MODIFIED:20260407T083034Z
UID:10004377-1776450600-1776457800@www.cowdray.co.uk
SUMMARY:FRIDAY YOGA GROOVE
DESCRIPTION:This one-of-a-kind yoga\, meditation and sound bath experience will set you floating into the weekend on a natural high! \nYoga – Uplifting dynamic vinyasa flow practice led by Hannah – breathe\, let go and groove as you move. We’ll turn on the tunes and pump up the volume! (50 minutes) Meditation – Ground and centre with a calming guided meditation (15 minutes) Sound Bath – The journey is completed with a blissful sound bath courtesy of Claire’s Best Essential Sounds (45 minutes) \nWe’ll bring you gently back to Earth\, with time to connect as a group over some delicious vegan sweet bites. \nTo book your space\, please click here
URL:https://www.cowdray.co.uk/events/friday-yoga-groove-at-cowdray-hall/
LOCATION:Cowdray Hall\, Parkway\, Easebourne\, West Sussex\, GU29 0AW\, United Kingdom
CATEGORIES:Cowdray Hall Weekly Classes
ATTACH;FMTTYPE=image/png:https://www.cowdray.co.uk/wp-content/uploads/2026/04/Screenshot-2026-04-07-at-09.29.05.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260418
DTEND;VALUE=DATE:20260419
DTSTAMP:20260415T000117
CREATED:20260407T151110Z
LAST-MODIFIED:20260407T154048Z
UID:10004383-1776470400-1776556799@www.cowdray.co.uk
SUMMARY:Cowdray Wood-Fired Pizza
DESCRIPTION:The oven is lit and wood-fired pizzas are back at Cowdray Farm Shop & Café. \nServed on Friday and Saturday evenings from 4pm. \n​Delicious sourdough bases\, made in-house by our team of chefs\, are topped with homemade passata and the highest quality mozzarella. All cooked in a matter of minutes in our wood-fired oven based in the Farm Shop courtyard. \nThe pizza oven is situated opposite the Farm Shop and orders will be taken on a first-come\, first-served basis. \nClick here to view the menu.
URL:https://www.cowdray.co.uk/events/cowdray-wood-fired-pizzas-2026/2026-04-18/
LOCATION:Cowdray Farm Shop & Café\, Midhurst\, West Sussex\, GU29 0AJ\, United Kingdom
CATEGORIES:Cowdray Estate,Farm Shop & Café,Food and Dining
ATTACH;FMTTYPE=image/jpeg:https://www.cowdray.co.uk/wp-content/uploads/Pizza-Cowdray-002-scaled.jpg
ORGANIZER;CN="Cowdray Farm Shop":MAILTO:farmshop@cowdray.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260418T100000
DTEND;TZID=Europe/London:20260418T140000
DTSTAMP:20260415T000117
CREATED:20260306T114109Z
LAST-MODIFIED:20260414T144954Z
UID:10004361-1776506400-1776520800@www.cowdray.co.uk
SUMMARY:The Healing Herbalist Spring Foraging and Wild Medicine Walk & Lunch
DESCRIPTION:The Healing Herbalist Spring Foraging and Wild Medicine walk followed by a light foraged lunch \nSaturday 18th April \n10:00am-2:00pm \nThis walk is hosted by Sebastian Pearson who will meet you outside the Cowdray Farm Shop ready for a 2 hour informative herbal medicine walk. The aim is to become confident at being able to ID certain local herbal medicine plants\, to learn how you can incorporate them into your kitchen as food and medicine\, and learn the basics of how herbal medicine can heal the body\, mind and soul. A 101 of all things herbs basically. No prior knowledge necessary\, just an inquisitive mind. We will then head to the Cowdray Hall kitchen to sample a light lunch of foraged soup of wild garlic and nettle (one I’ve made earlier!)\, foraged cleavers water that tastes like floral cucumber and sip on some herbal tea. There will also be some ‘Healing Herbalist’ products that you can purchase at the end should you desire. \n£85 per person. Maximum 12 people. \nTo find out more about Sebastian Pearson ‘The Healing Herbalist’ please click here \n \n 
URL:https://www.cowdray.co.uk/events/the-healing-herbalist-spring-foraging-and-wild-medicine-walk-followed-by-a-light-foraged-lunch/
LOCATION:Cowdray Hall\, Parkway\, Easebourne\, West Sussex\, GU29 0AW\, United Kingdom
CATEGORIES:Cowdray Estate,Cowdray Hall Weekly Classes (Main Calendar),Cowdray Wellbeing,Foraging
ATTACH;FMTTYPE=image/png:https://www.cowdray.co.uk/wp-content/uploads/2026/03/Screenshot-2026-03-06-at-11.36.32.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260419T113000
DTEND;TZID=Europe/London:20260419T150000
DTSTAMP:20260415T000117
CREATED:20260107T161745Z
LAST-MODIFIED:20260414T153234Z
UID:10004300-1776598200-1776610800@www.cowdray.co.uk
SUMMARY:Afternoon Tea
DESCRIPTION:Enjoy a delicious afternoon tea this spring at the Walled Garden at Cowdray\, nestled in the heart of Sussex. \nPrepared by our team of pastry chefs\, the Walled Garden Afternoon Tea follows the traditional combination of sweet and savoury\, using locally sourced ingredients\, reflective of the season and local Sussex landscape. \nThe Walled Garden is a historic and charming setting\, sat beside the iconic Cowdray Ruins—once graced by Queen Elizabeth I and Henry VIII. It’s the perfect spot to enjoy a sumptuous afternoon tea in the heart of the English countryside. \n  \nOur SAMPLE Walled Garden Afternoon Tea menu:\nSandwiches and mini rolls\n\nEgg mayonnaise and chive mini roll\nCoronation Chicken mini roll\nSmoked Salmon and Lemon cream cheese finger sandwich\nCucumber ribbon finger sandwich\n\nSweet treats\n\nMini fruit scone with clotted cream and strawberry jam\nMacarons\nLavender shortbread\nRaspberry pavlova\nDark chocolate and pistachio brownie\nRose petal and white chocolate Madeleines\n\n  \n                                     \n\n\nBooking Details:\nPlease select the number of Afternoon Tea tickets you would like to book for your preferred time slot. Please note afternoon tea sittings are for 90minutes.  \nLarger GroupsFor larger bookings\, please contact our catering team at theyellowkitchen@cowdray.co.uk and we’ll be happy to assist you. \nCancellation PolicyPlease note that Afternoon Tea tickets are non-refundable if cancelled within 7 days of the event. Thank you for your understanding. \nNeed Help on the Day?If you have any questions or need assistance during your visit\, please contact The Yellow Kitchen team on 07706 359869. \nAdditional information \nPlease ensure you arrive at your selected time slot for your afternoon tea\, as this helps us provide the best possible service. Arriving on time allows you to fully enjoy your experience without any delays. \nWe look forward to welcoming you for a delightful Afternoon Tea experience.
URL:https://www.cowdray.co.uk/events/afternoon-tea-6/
LOCATION:The Walled Garden\, Riverground Stables\, Midhurst\, West Sussex\, GU29 9AL\, United Kingdom
CATEGORIES:Cowdray Estate,The Walled Garden,The Yellow Kitchen
ATTACH;FMTTYPE=image/jpeg:https://www.cowdray.co.uk/wp-content/uploads/2024/04/easter-afternoon-tea-2.jpg
ORGANIZER;CN="Marketing":MAILTO:marketing@cowdray.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260419T150000
DTEND;TZID=Europe/London:20260419T170000
DTSTAMP:20260415T000117
CREATED:20260216T155148Z
LAST-MODIFIED:20260216T155148Z
UID:10004345-1776610800-1776618000@www.cowdray.co.uk
SUMMARY:Drumming Circle with Closing Gongbath
DESCRIPTION:Drumming Circle with Closing Gongbath \nDoes the drum call to you? Do you wish to experience the power and solidarity of collective drumming? The deep resonances of the drums can have a positive therapeutic effect on our health and well-being through meditation with sound and vibration. \nThis session is open to anyone who would like to experience a meditation drumming circle. No musical skills are required\, just an open mind and creative approach. Drums are included\, but you are very welcome to bring one of your own of any style. This is an accessible process and you can either play and immersive yourself physically throughout the session or take time to sit back and enjoy the vibrations\, there are many ways to feel the sound and be involved. \nThere will be a 90 minute drumming session\, with different activities and variable pace\, followed by a concluding 30 minute gongbath with a single magnificent 42 inch gong to bring you back to the space and equilibrium. \nDate: Sunday 19th April \nTime: 3pm-5pm \nTo book your ticket please click here
URL:https://www.cowdray.co.uk/events/drumming-circle-with-closing-gongbath-2/
LOCATION:Cowdray Hall\, Parkway\, Easebourne\, West Sussex\, GU29 0AW\, United Kingdom
CATEGORIES:Cowdray Hall Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://www.cowdray.co.uk/wp-content/uploads/2026/02/20251026_135904-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T120000
DTEND;TZID=Europe/London:20260423T130000
DTSTAMP:20260415T000117
CREATED:20260211T163530Z
LAST-MODIFIED:20260211T163530Z
UID:10004320-1776945600-1776949200@www.cowdray.co.uk
SUMMARY:Lunch and Learn: Gut Bacteria & Your Lifestyle
DESCRIPTION:Come and discover how your gut microbiome is the seat of good health and how your lifestyle\, what you eat\, your stress levels and even how you exercise\, can influence the diversity and richness of your gut microbes. \nIn this Lunch & Learn session\, join Nicola Russell\, Cowdray’s resident Registered Nutritional Therapist who will walk us through the core elements that support a balanced microbiome and why looking after your gut isn’t always about what you eat! \nPerfect for anyone looking to better understand their body and feel more in control of their wellbeing. \nThe session will take place at Cowdray Hall and includes a nourishing\, healthy soup lunch. \n  \n \n  \nThese sessions will be run by Nicola Russell\, Cowdray’s resident Registered Nutritional Therapist\, who specialises in Gut Health. After suffering with IBS herself for nearly 20 years\, Nicola is passionate about gut health and helping others understand how to use nutrition and good lifestyle practices to keep their microbiomes healthy. \n  \n  \nSpaces are limited to 12\, so book early to avoid disappointment. \n 
URL:https://www.cowdray.co.uk/events/lunch-and-learn-gut-bacteria-your-lifestyle/
LOCATION:Cowdray Hall\, Parkway\, Easebourne\, West Sussex\, GU29 0AW\, United Kingdom
CATEGORIES:Cowdray Estate,Cowdray Hall Weekly Classes (Main Calendar),Cowdray Wellbeing,Food and Dining,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cowdray.co.uk/wp-content/uploads/2026/02/Lunch-and-Learn-17.jpg
ORGANIZER;CN="Cowdray Hall":MAILTO:hall@cowdray.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260424
DTEND;VALUE=DATE:20260425
DTSTAMP:20260415T000117
CREATED:20260407T151110Z
LAST-MODIFIED:20260407T154048Z
UID:10004384-1776988800-1777075199@www.cowdray.co.uk
SUMMARY:Cowdray Wood-Fired Pizza
DESCRIPTION:The oven is lit and wood-fired pizzas are back at Cowdray Farm Shop & Café. \nServed on Friday and Saturday evenings from 4pm. \n​Delicious sourdough bases\, made in-house by our team of chefs\, are topped with homemade passata and the highest quality mozzarella. All cooked in a matter of minutes in our wood-fired oven based in the Farm Shop courtyard. \nThe pizza oven is situated opposite the Farm Shop and orders will be taken on a first-come\, first-served basis. \nClick here to view the menu.
URL:https://www.cowdray.co.uk/events/cowdray-wood-fired-pizzas-2026/2026-04-24/
LOCATION:Cowdray Farm Shop & Café\, Midhurst\, West Sussex\, GU29 0AJ\, United Kingdom
CATEGORIES:Cowdray Estate,Farm Shop & Café,Food and Dining
ATTACH;FMTTYPE=image/jpeg:https://www.cowdray.co.uk/wp-content/uploads/Pizza-Cowdray-002-scaled.jpg
ORGANIZER;CN="Cowdray Farm Shop":MAILTO:farmshop@cowdray.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260424T190000
DTEND;TZID=Europe/London:20260424T200000
DTSTAMP:20260415T000117
CREATED:20260217T131351Z
LAST-MODIFIED:20260217T131351Z
UID:10004348-1777057200-1777060800@www.cowdray.co.uk
SUMMARY:Deep Relaxation Soundbath Session
DESCRIPTION:Deep relaxation soundscapes for health and well-being \nFeeling Sound – Resonance for Wellness\nListen to the calming sounds of a variety of gongs\, singing bowls and gentle percussion in a therapeutic sonic experience for relaxation and well-being. \nSound and well-being\nIts important to make time for ourselves\, and to look after our wellbeing. These sessions use a range of large gongs\, played in a gentle and sensitive manner to help achieve a deep sense of relaxation and meditation which can help to restore the mind and body back to equilibrium. \nTo find out more about the event please click here \nTo book your ticket please click here
URL:https://www.cowdray.co.uk/events/deep-relaxation-soundbath-session-4/
LOCATION:Cowdray Hall\, Parkway\, Easebourne\, West Sussex\, GU29 0AW\, United Kingdom
CATEGORIES:Cowdray Hall Weekly Classes,Cowdray Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cowdray.co.uk/wp-content/uploads/2026/02/20250822_174529-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260425
DTEND;VALUE=DATE:20260426
DTSTAMP:20260415T000117
CREATED:20260407T151110Z
LAST-MODIFIED:20260407T154048Z
UID:10004385-1777075200-1777161599@www.cowdray.co.uk
SUMMARY:Cowdray Wood-Fired Pizza
DESCRIPTION:The oven is lit and wood-fired pizzas are back at Cowdray Farm Shop & Café. \nServed on Friday and Saturday evenings from 4pm. \n​Delicious sourdough bases\, made in-house by our team of chefs\, are topped with homemade passata and the highest quality mozzarella. All cooked in a matter of minutes in our wood-fired oven based in the Farm Shop courtyard. \nThe pizza oven is situated opposite the Farm Shop and orders will be taken on a first-come\, first-served basis. \nClick here to view the menu.
URL:https://www.cowdray.co.uk/events/cowdray-wood-fired-pizzas-2026/2026-04-25/
LOCATION:Cowdray Farm Shop & Café\, Midhurst\, West Sussex\, GU29 0AJ\, United Kingdom
CATEGORIES:Cowdray Estate,Farm Shop & Café,Food and Dining
ATTACH;FMTTYPE=image/jpeg:https://www.cowdray.co.uk/wp-content/uploads/Pizza-Cowdray-002-scaled.jpg
ORGANIZER;CN="Cowdray Farm Shop":MAILTO:farmshop@cowdray.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260425T080000
DTEND;TZID=Europe/London:20260425T170000
DTSTAMP:20260415T000117
CREATED:20260309T144717Z
LAST-MODIFIED:20260312T111855Z
UID:10004322-1777104000-1777136400@www.cowdray.co.uk
SUMMARY:The Gundog Challenge 2026
DESCRIPTION:The Gundog Challenge 2026\, the biggest gundog team test in the UK with 24 teams of 4 dogs from around the UK and the main body of Europe. \nThe Gundog Challenge is a team competition event where highly trained working dogs will be working with their experienced owners to complete a number of controlled challenges and demonstrations. Teams are coming from all over the country and Europe with some of the best gundog handlers in the world. Each team will be scored by five experienced judges throughout the day on their performance with trophies awarded at the end of the day. \nThere will also be a Scurry in which all types of dogs can have a go by giving a donation for a chance to win the best time and there will be a trophy for the winner. It’s against the clock and the fastest wins. All are welcome to turn up and enter that on the day. \nCome and watch how these highly trained dogs and their owners work. Spectators are welcome\, with a suggested ticket donation to charity of either £2\, £5 or £10. Please select the amount that you would like to donate in the ticket options below. Cash and card will both be accepted on the day. \nThere will be teas\, coffees and pastries served all morning. \nThere will also be a live auction on the day to raise money for Cowdray’s nominated charity for 2025\, Midhurst Palliative Care funding the Midhurst Macmillan Service. Please note spectators are welcome to come to the prize giving where refreshments will be available for purchase. \nTrials will take place in the morning and the afternoon at The Deer Park\, with parking available at Benbow Pond (GU28 9BX). \nDogs on leads are welcome\, however please note that during the trials shots will be used and any dogs sensitive to loud noises should not attend. \nPlease note that this event is not subject to VAT. All proceeds from this event will be donated to Midhurst Palliative Care\, funding the Midhurst Macmillan Service. 
URL:https://www.cowdray.co.uk/events/the-gundog-challenge-2026/
LOCATION:Benbow Pond\, Midhurst\, West Sussex\, GU28 9BX\, United Kingdom
CATEGORIES:Cowdray Estate
ATTACH;FMTTYPE=image/jpeg:https://www.cowdray.co.uk/wp-content/uploads/2024/02/29-04-2023CowdrayGundogChallenge-4.jpg
ORGANIZER;CN="Marketing":MAILTO:marketing@cowdray.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260425T100000
DTEND;TZID=Europe/London:20260425T170000
DTSTAMP:20260415T000117
CREATED:20260304T150027Z
LAST-MODIFIED:20260304T150027Z
UID:10004360-1777111200-1777136400@www.cowdray.co.uk
SUMMARY:RE-GROUND at Cowdray Estate
DESCRIPTION:Intimate gathering amidst the nature and landscape of Cowdray Hall in West Sussex. \nWhat’s included? \n\nGrounding Meditation\nMorning Vinyasa Flow with Molly Nickson\nNourishing Seasonal Lunch\nGuided Walk Around the Cowdray Estate\nGua Sha Workshop with Elisa Lune\nAfternoon Yin Practice with Molly Nickson Closing Sound Bath Ceremony with Verity Megan\n\nDate: Saturday 25th April \nTime: 10am-5pm \nCost: £145 per person \nSpaces are limited to ensure an intimate and spacious experience \nTo book your ticket please email: info@balmretreats.co.uk
URL:https://www.cowdray.co.uk/events/re-ground-at-cowdray-estate/
LOCATION:Cowdray Hall\, Parkway\, Easebourne\, West Sussex\, GU29 0AW\, United Kingdom
CATEGORIES:Cowdray Hall Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://www.cowdray.co.uk/wp-content/uploads/2026/03/IMG_8262.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260425T103000
DTEND;TZID=Europe/London:20260425T130000
DTSTAMP:20260415T000117
CREATED:20251031T154409Z
LAST-MODIFIED:20251031T154409Z
UID:10004239-1777113000-1777122000@www.cowdray.co.uk
SUMMARY:Taste the Trees and Learn Wild Foods of spring
DESCRIPTION:Discover edible trees\, leaves and shoots with Estate forager George\, from the young leaves of lime and beech to the tender tips of hawthorn.  \nAs you wander through spring the beautiful grounds of the Cowdray meadows and ruins\, you’ll learn to identify edible saps\, shoots\, and leaves\, tasting their unique flavours and celebrating foraging as a way to learn your landscape seeing it through new eyes and connecting guests to the biodiversity we have all around us. \nWalks will be circular\, beginning and ending at Cowdray Farm Shop and will last approximately 2.5 hours. \nPlease wear footwear that is suitable for undulating terrain. \nMeet George\, Cowdray’s Forager:\nGeorge has been foraging and using wild foods for some years\, supplying the freshest foraged wild edibles to some of the country’s top restaurants\, chefs and food establishments. \nAfter years of being immersed in the ‘wild’ himself\, George now focuses on encouraging others to appreciate the significance of our native countryside\, and how we can enjoy and protect it for future generations. \nOver his years of foraging George has accrued an in-depth knowledge of our countryside\, its diverse habitats and the variety of plants and fungi each contains. He has covered the length and breadth of the country from the Scottish Highlands to the moors and coasts of Cornwall\, in search of new native edibles as well as sustainable sources to pick them. Working closely with chefs consulting on what\, when and how to use each ingredient to best showcase them has led George to be featured on programmes like BBC’s Saturday Kitchen\, following the journey from the forests and fields to fork. George now hopes to inspire you on your own adventure of discovery.
URL:https://www.cowdray.co.uk/events/taste-the-trees-and-learn-wild-foods-of-spring/
LOCATION:Cowdray Farm Shop & Café\, Midhurst\, West Sussex\, GU29 0AJ\, United Kingdom
CATEGORIES:Foraging
ATTACH;FMTTYPE=image/jpeg:https://www.cowdray.co.uk/wp-content/uploads/2023/09/Cowdray-2023-George-Gunn-3686-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260426T103000
DTEND;TZID=Europe/London:20260426T173000
DTSTAMP:20260415T000118
CREATED:20260217T130302Z
LAST-MODIFIED:20260219T114729Z
UID:10004346-1777199400-1777224600@www.cowdray.co.uk
SUMMARY:Spring Yoga Day Retreat
DESCRIPTION:By late April\, spring is in full bloom. The landscape has shifted from stillness to life\, offering a natural moment to pause\, reset and look forward. It’s a gentle reminder that change is constant\, that endings carry beginnings\, and that we always have the chance to begin again with clarity and intention. \nThis day retreat is an invitation to step out of the everyday and into something slower and more spacious. You’ll be guided to reconnect with what matters most to you through movement\, reflection and time in nature. Expect to feel grounded\, nourished and re-energised. \nSpend a spring day with us at Cowdray Hall\, practicing hatha vinyasa flow yoga\, breathwork and meditation\, yin yoga and yoga nidra. We’ll also share a delicious veggie lunch from the Yellow Kitchen and have the option to take a guided walk around the local countryside. \n“Hannah’s retreat was so lovely. The venue at Cowdray Hall is gorgeous\, light and very calming. I’ve always enjoyed Hannah’s classes in London\, and it was such a treat to have a whole day of her teaching! The walk was stunning too\, and was a nice change of energy throughout the day. She made everyone feel welcome\, created a peaceful atmosphere and this allowed people to take it at their own pace. Also- a big shout out to the lunch\, which was delicious. I’m still thinking about the chocolate brownies! Thank you Hannah for a gorgeous day.” – Rosie \n  \nTo find out more about the yoga day please click here \nTo book your place please email: hannahpocketyoga@gmail.com \n  \nPlease note: The event starts at 10:45am
URL:https://www.cowdray.co.uk/events/spring-yoga-day-retreat/
LOCATION:Cowdray Hall\, Parkway\, Easebourne\, West Sussex\, GU29 0AW\, United Kingdom
CATEGORIES:Cowdray Hall Weekly Classes,Cowdray Wellbeing
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DTSTART;TZID=Europe/London:20260430T193000
DTEND;TZID=Europe/London:20260430T210000
DTSTAMP:20260415T000118
CREATED:20260327T125047Z
LAST-MODIFIED:20260401T121015Z
UID:10004375-1777577400-1777582800@www.cowdray.co.uk
SUMMARY:Growing Your Life Workshops
DESCRIPTION:Growing Your Life Workshops \nThursday 16th April & Thursday 30th April | 7:30pm-9:00pm | Cowdray Hall \nRichard from Twenty2Beyond is again running his Inner Education workshops for Growing Your Life. They will be held at Cowdray Hall on Thursday 16th and Thursday 30th April\, from 7.30pm–9.00pm\, before he starts his next 10-week course later in the Spring. \nThese sessions offer a chance to step back and focus on your life\, looking at how you can take more control in ways you care about\, while also working on yourself and the person you are. \nThe first workshop considers the longer-term view of your life\, while linking it back to where you are now. The second workshop builds on this\, focusing on developing greater awareness and control\, particularly of your thoughts and emotions. \nIf you’re looking for a steadier way of being and growing your life in ways you care about\, then come along. These are quotes from recent particpants: \n“It is absolutely brilliant\, Richard\, it really is. Everyone would benefit from this. Brilliant.” \n“Thank you again\, Richard\, for a super soul searching and inspiring session. I’m gaining loads.” \n“I feel like the puzzle pieces are coming together now. I came away feeling positive.” \nPlease see Richard’s website here for more information and booking\, or contact Richard at richardfrost@twenty2beyond.com
URL:https://www.cowdray.co.uk/events/growing-your-life-workshops/2026-04-30/
LOCATION:Cowdray Hall\, Parkway\, Easebourne\, West Sussex\, GU29 0AW\, United Kingdom
CATEGORIES:Cowdray Hall Weekly Classes,Cowdray Wellbeing
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