What's on at Cowdray

Cowdray Hall

Posture and Balance Workshop

A workshop called Centred: Posture and Balance takes place on Saturday 13th April from 10am to 4.30pm. The workshop is with Antonia Stringer and Sam Moor Improving postural stability minimises strain on the supporting structures of your ...

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The Tower Room

Alchemy of Colour Workshop

Five Day Work Shop: Alchemy of colour, cosmology of colour and making pigments from nature. The earth is the natural apothecary of the arts, hidden within its depths are all the variety of pigments as seen in ...

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Cowdray Hall

Dance of Awareness

Dance of Awareness Class at Cowdray Hall on Friday 26th April. Dance of Awareness™ is a group dance practice which aims to increase self-awareness and self-acceptance. It is a great way to get into your body, ...

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Sunday Carvery

Sunday Carvery A Cowdray Golf carvery takes place on Sunday 28th April and Sunday 26th May from 12.30pm. Cowdray Golf Club is an ideal venue to visit on a Sunday afternoon.  With breath-taking views and a relaxed ...

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Cowdray Hall

Qigong Moving Meditation

Moving Meditation with Kim Lovelace. Kim Lovelace is running monthly classes on Saturday mornings. These monthly Qigong classes for health and wellbeing take place on Saturday 4th May, Saturday 8th June and Saturday 6th July. Time: 10am-1pm ...

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Cowdray Hall

A day of Meditation and Chanting

Sound and Silence: A Day of Meditation and Chanting This day of Chanting and Meditation will offer us all an opportunity to really nourish ourselves – to be with our own hearts –  to tune and ...

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Cowdray Hall

Spring into Summer

Spring into Summer Liv’s Yoga together with Nutrition in a Nutshell are hosting an inspiring morning of power yoga and a guided meditation followed by a nutrition talk, ‘Spring into Summer’. Date: Thursday 9th May Time: ...

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Cowdray Hall

Sound Bath

Serenity Through Sound present a Sound Bath During the session, they will play the beautiful chakra tuned Crystal bowls and the earthy toned Himalayan bowls as well as the powerful Gongs to enhance your sound experience. ...

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Cowdray Hall

Animal Communication Workshop

Introduction to Animal Communication Workshop  This workshop takes place on Saturday 11th May. You’ll learn the basic theories of animal communication providing you with the foundation level of communication with animals. Pea will help you learn ...

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Cowdray Hall

Body Scanning, Gestalt & Remote Viewing Workshop

Body Scanning, Gestalt and Remote Viewing Workshop This workshop takes place on Sunday 12th May. Attendees will learn how to understand an animal’s physicality on a deeper level. Practice the technique of body scanning an animal ...

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