Pre-Christmas Stress Buster

Cowdray Hall

Pre-Christmas Stress Buster

Join Alison Fiander and Jane Spencer (pictured) for a pre-Christmas stress buster workshop. This takes place on Saturday 7th December 2019 in the Meeting Room at Cowdray Hall from 2.30pm to 5.30pm.

Come and discover this deliciously nurturing workshop with Alison and Jane, to optimise your well-being and enjoyment of the festive season.

You’ll discover ways to streamline your home, along with easy tips and techniques to be stress-free, calm and relaxed.  The afternoon also provides an opportunity to personally experience a short taster session of Reiki.

On the day there will be the option to buy individually tailor-made Flower Essences at a specially discounted rate, which will keep you supported.

The afternoon will finish with a deep relaxation followed by tea and cake.

Alison is a qualified Reiki Master Practitioner and Clutter Consultant

Jane is a qualified Homeopath and as a Holistic Therapist also teaches meditation and relaxation

Pre-booking only by Friday 29th November

Price: £49 per person

To reserve and pay for your place please contact by mobile:  Jane Spencer 07720 052 354 or Alison Fiander on 07736 055 414.



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