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Real Tai Chi with The Internal Athlete™

Cowdray Hall

Join Sam for an immersive workshop in all the essentials of Tai Chi.

Authentic Tai Chi training develops a highly capable body and mind alongside excellent health and vitality. Whether in daily life, sports, martial arts or any other training modality, the awareness and body development of real Tai Chi offer a deeply effective and sustainable way to optimise and enjoy all that we do.

Book your tickets here: www.sussextaichi.co.uk

Fee: £95

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