Reconnection Retreat Day
Spend a gentle day in a beautiful calm space reconnecting to your body and mind, energy and emotions to support you to overcome your fears, see what is holding you back and help you to manage the challenges and difficulties you face in your life.
During the day you will be guided through eight essential well-being practices and powerful life tools for you to use as you rediscover, reawaken and recharge your inner power and strength. You will be given a workbook to support you and give you that extra guidance and boost to help you stay motivated with an accompanying meditation link to take away with you.
Tosh Brittan will also be joined by Candy Cox, an experienced massage therapist who will be demonstrating and talking about conscious touch and rejuvenating massage techniques for you to experience and use on yourself and those you love.
A delicious light vegetarian with a vegan option lunch will be provided by Florence McVeigh of the Origins Cafe at Apothecary 27, Haslemere and refreshments during the day.
The cost for the day is £95.