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Run the Seasons Spring Race 2025

Our Run the Seasons Spring Race takes place as the best parts of Cowdray Estate burst back into life after winter, with daffodils and tulips aplenty along this route.

Runners will have the choice of taking on either a 5km, 10km, 10 miles or dog-friendly canicross course across the stunning grounds of Cowdray Estate and the South Downs National Park.  This is a testing undulating run on a new route around Bexley Hill and Verdley Woods (for the 10 miler).  Don’t underestimate this tough course, but if you’re looking for a final workout before the London Marathon or Worthing Half, this is just the job!

Overall winners are decided on a points system based on their finishing position. The series finale will be an evening run followed by a BBQ on the lawns. Each event will have a unique medal, that can be built into an interlocking 4-piece set.

Sign up here and join us for a beautiful morning run as we enter Spring!

The Autumn Run The Seasons Race at Cowdray. Sussex Sport Photography

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