Spring into Summer
Liv’s Yoga together with Nutrition in a Nutshell are hosting an inspiring morning of power yoga and a guided meditation followed by a nutrition talk, ‘Spring into Summer’.
Date: Thursday 9th May
Time: 9.30am to Midday
Cost: £40 per person (gift vouchers available)
The day consists of:
- 9.30am – 10.30am – a fast-paced, dynamic vinyasa yoga class which will detox mind and body – prepare to sweat!
- A lengthy savasana with guided meditation to promote a state of deep relaxation
- Nutritious treat and time to rehydrate
- 11am – 12pm – ‘Spring into Summer’, a seasonal nutrition talk with top tips, lesser known food facts and recipe ideas for the coming season
- A bespoke aromatherapy gift to take home
Numbers are limited so please book early to avoid disappointment on email@example.com
Olivia Luckas and Louise Hughes look forward to sharing an inspirational morning with you.