Sukham Sunday

Cowdray Hall

Sukham Sunday – Day Retreat

After a busy week, take time for a blissful Sunday afternoon. Immerse yourself in the practice of holistic yoga in a gorgeous countryside setting.

A personalised afternoon with a mix of movement, meditation and most importantly an opportunity to slow down and reconnect with yourself.

Who can join:
Suitable for complete beginners to seasoned yogis. The cost is £68.

To book, please email and call 07459 671543

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