Sukham Sundays

Cowdray Hall

Chandni Yoga invites you to a blissful Sunday afternoon, dedicated to yoga.

Practice yoga the traditional, holistic way in a gorgeous setting.

Connect to the physical body with Asana (postures) and Pranayama (breath work)

Tune inwards to reflect, mediate and recite simple Mantras (Sanskrit words or phrases)

Nurture your asana, enjoy a deeper release and end the evening with restorative yoga.

Enjoy delicious Indian masala chai (spiced tea), herbal teas and mithai (sweets).

The cost is £68, and places are limited to 15.

To book email  info@chandniyoga.com

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