Sunday Yoga Workshop

Cowdray Hall

Pauline Johnson is holding a Sunday Morning Yoga Workshop on Sunday 29th October.

The workshop is on ‘Exploring Downward Facing Dog’ and takes place from 10am to 1pm.

This is a playful morning of preparing postures and looking deeply at Adho Mukha Svanasana.

Places are limited to to 10 per workshop. Please email Pauline to book your place. Payment is needed to secure your place.

Look forward to seeing you on the mat!

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