This is a workshop for women who want to master their hormones and mindset for inner happiness, radiance and wellbeing.

Sharon Francois will guide you through mindfulness techniques that remove blocks of negativity and anxiety. She will show you how to heal yourself from within, giving you the tools to manage life difficulties, leaving you with an amazing sense of inner power and wellbeing.

Julie Regan will teach you how to stop sugar cravings to make weight loss simple. Using simple techniques you’ll learn how to stop brain fog, get a better night’s sleep and have more energy. Change the way you eat as well as what you eat (for life) and get the biggest impact on your results.

To book, please email: julieregancoaching@gmail.com