Wellness Workshop

Cowdray Hall

Wellness Workshops at Cowdray Hall

Quarterly wellness workshops will start at Cowdray Hall on Thursday 10th  January 2019.

Liv’s yoga and Nutrition in a Nutshell are hosting an inspiring morning of power yoga followed by a nutrition talk on ‘A healthy, happy gut’, concluding with a calming guided meditation leaving you feeling refreshed and inspired.

Date: Thursday 10th January
Time: 9.30am to Midday
Cost: £40 per person

The day consists of:

Plus A bespoke blend of aromatherapy oils to take home

Numbers are limited so please book early to avoid disappointment on liv@livsyoga.co.uk

Olivia Luckas and Louise Hughes look forward to sharing an inspirational morning with you

Find out more about Olivia Luckas

Visit Olivia Luckas’ and Louise Hughes’ nutrition website

 

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