Yoga by Candlelight

Cowdray Hall

Yoga by Candlelight

Join Sacha Kent for two Thursday evenings of yoga by candlelight as we draw towards Christmas.   These take place on 5th December and 12th December.

This will be an hour to gently unwind the body and mind, to encourage deep rest and prepare for a peaceful sleep.  It is open to everyone.

The event takes place from 6pm to 7pm in the chapel at Cowdray Hall.

The cost is £10 per class.

Please bring a warm blanket.  All other equipment provided though you are welcome to bring your own.

Please email Sacha if you would like to book or ask any questions:  sachakent@btinternet.com.

 

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