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Yoga Retreat Day with Roxy Ayling
Enjoy a feel-good, nourishing, heart-warming day with Roxy Ayling at Cowdray Hall. On this upcoming yoga day retreat at the beautiful Cowdray Hall. A day comprised of Yoga, Meditation and Mindfulness leaving you connected with a renewed sense of purpose, as well as feeling relaxed and refreshed.
The morning classes will provide more energising practices leaving you feeling rejuvenated and refreshed, followed by a slower restorative practice in the afternoon.
Also delivered within the day retreat is a mindfulness workshop as we connect to our better sense of individual wellbeing.
Delighted to partner once again with Devon, of Greene Eyed. Specialising in relaxed, luxury catering and design for events and special occasions. Culinary delights will be provided during the day to make you feel energized and replenished. Including a morning welcome energy zinger juice and a delicious, nutritious lunch of healthy vegetarian and vegan platters.
A goody bag of wellness treats will also be included for those attending.
Limited spaces available.