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The Value of Kindness

The Value of Kindness

“The smallest act of kindness is worth more than the greatest intention.” Khalil Gibran Kindness matters. In a chaotic world, acts of friendliness, warmth and generosity may not seem all ...

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Jerusalem Artichoke

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Turkey Schnitzel

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Christmas Pudding Ham

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Clementine Fool

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Panettone Bread and Butter pudding recipe with Marmalade

Chocolate Orange Panettone Bread and Butter Pudding ​

​ ​1 x 1kg Chocolate Orange Panettone Unsalted butter, at room temperature 500ml double cream 500ml whole milk 150g caster sugar 6 large Cowdray eggs 1 teaspoon of ...

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humming bee breath

Breathe Well: Humming Bee Breath

Breath-work has been revered for centuries as a tool for wellbeing. Modern science now proves its powerful effects on our minds and bodies. This series highlights special breathing ...

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The Courage to be Vulnerable

The Courage to be Vulnerable

What does it mean to feel vulnerable? Vulnerability can take many forms. It’s the feeling we often have during times of risk, uncertainty and emotional exposure. It can ...

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The importance of Boundaries

The Importance of Boundaries

Healthy boundaries are essential for our physical and mental wellbeing. Boundaries define how we relate to ourselves and the world around us. They delineate what is and isn’t ...

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Living From the Heart

Living from the Heart

What does it mean to live in a heart-centred way? To live from the heart means to care for what makes you feel balanced, peaceful, joyful and fully ...

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