Latest news at Cowdray

Life on the Estate: February

February This month, Cowdray were delighted to welcome Richard Main to the team as the Managing Director of the Cowdray Farm Shop, Café and Lifestyle. With a background ...

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The Benefits of a Morning Routine

A morning routine can help you to find centre, reduce stress and go about your day with greater clarity and intent. Uncover the essentials for starting the day ...

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The Power of Positive Self-Talk

Our inner self-talk shapes our mental wellbeing. Discover the power of kind and supportive self-talk – and the keys to developing a loving inner voice. Valentine’s Day prompts ...

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Fluffy banana and almond pancakes

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Stephen Chenier, Security Operative

“We cover parts of the Estate which the public can access along with the commercial buildings which includes Cowdray House, Golf Club, The Walled Garden, Cowdray Ruins, Estate ...

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Fluffy blueberry and pecan pancakes

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Life on the Estate: January

January After the buzz of Christmas, wintry January has settled in. With challenging weather ranging from frosty temperatures to fierce storms, the New Year has started with plenty ...

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Breathe Well: Focused Breathing

Breath-work has been revered for centuries as a tool for wellbeing. Modern science now proves its powerful effects on our minds and bodies. This series highlights special breathing ...

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How to Make Meditation a Daily Habit

Is meditation something you’d like to do more of? Perhaps it’s on your to-do list, but something you never quite get round to. Or maybe you meditate from ...

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Living With Intention

What matters to you? What moves you and makes you feel alive? What do you wish to see blossom in your life – and what are you ready ...

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