Latest news at Cowdray

Fluffy blueberry and pecan pancakes

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Life on the Estate: January

January After the buzz of Christmas, wintry January has settled in. With challenging weather ranging from frosty temperatures to fierce storms, the New Year has started with plenty ...

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Breathe Well: Focused Breathing

Breath-work has been revered for centuries as a tool for wellbeing. Modern science now proves its powerful effects on our minds and bodies. This series highlights special breathing ...

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How to Make Meditation a Daily Habit

Is meditation something you’d like to do more of? Perhaps it’s on your to-do list, but something you never quite get round to. Or maybe you meditate from ...

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Living With Intention

What matters to you? What moves you and makes you feel alive? What do you wish to see blossom in your life – and what are you ready ...

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The Value of Kindness

The Value of Kindness

“The smallest act of kindness is worth more than the greatest intention.” Khalil Gibran Kindness matters. In a chaotic world, acts of friendliness, warmth and generosity may not seem all ...

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Jerusalem Artichoke

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Turkey Schnitzel

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Christmas Pudding Ham

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Clementine Fool

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