Classes at Cowdray Hall

Discover a variety of classes that take place each week at Cowdray Hall, including yoga, Pilates and tai chi that are suitable for everyone from beginners to the experienced yogi.

These classes require booking in advance therefore please make contact with the instructor prior to attending a class. Please note that this timetable is subject to change.

Alternatively you can download a printable version here.

Cowdray Hall

Weekly Classes

DayClassInstructorTimeBook
MondayPilatesJo Ambrose 11am - 12pmpilateswithjoanne@gmail.com
QigongSam Moor10am – 11aminfo@sussextaichi.co.uk
TuesdayYogaNicky Reed 10am - 11.30amnicky@firgrove-reed.co.uk
Tai Chi Sam Moor 10am - 11aminfo@sussextaichi.co.uk
Iyengar Beginner Yoga Claire Best 6.30pm - 8pm clairenbest@hotmail.com
Yoga with Awareness Pauline Johnson7pm - 8.30pmyogaequals@gmail.com
Wednesday Vanda Scaravelli Yoga Pauline Johnson 9.30am - 11am yogaequals@gmail.com
Pilates Rachel de Blaby 11.30am - 12.30pm rdeblaby@btconnect.com
Pilates Jo Ambrose 11am - 12pm pilateswithjoanne@gmail.com
Drop-in MeditationSandrine Cranswick6pm - 7pmsb.cranswick@gmail.com
Gentle Yoga Claire Best 6pm - 7pm clairenbest@hotmail.com
Yoga Nidra & Gentle Movement Louisa Williams 7.30pm - 8.45pm louburtwell@me.com
Thursday Slow Vinyasa Yoga Hannah Roberts 9.15am - 10.30am hmrroberts@hotmail.com
Scaravelli Inspired Yoga Louisa Williams 11am - 12.15pm louburtwell@me.com
Friday Mindful Flow Yoga Sacha Kent 9.30am - 10.45am sachakent@btinternet.com
Iyengar Yoga - Intermediate Claire Best 10.30am - 12.00pm clairenbest@hotmail.com

Wellness events at Cowdray Hall

Cowdray Hall & Therapy Rooms

13 Park Way, Easebourne, Midhurst GU29 0AR, UK

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