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Run the Seasons Spring Race

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The Spring Run the Seasons race will take in the best parts of the Estate as it bursts back into life after winter with daffodils and tulips on this morning run at Cowdray.

Runners will have the choice of taking on either a 10km, 5km, 10 miles or dog-friendly canicross course across the stunning grounds of Cowdray Estate and the South Downs National Park.

Cowdray and Raw Running are excited to announce “Run The Seasons at Cowdray,” a new series of races gives runners a unique opportunity to explore our country Estate in West Sussex in each season. Race distances will vary throughout the series, but each will include a 10km series, as well as a shorter 5km route for the Winter and Summer runs and a longer 10 mile route for the Autumn and Spring runs. Why not enter the 10km run series for a chance to be crowned male or female series winners and be presented with a luxury hamper from Cowdray Farm Shop & Café.

Overall winners are decided on a points system based on their finishing position with their lowest finishing positioning discounted if they run all four 10km races. There will also be two 10 milers and two 5km races. The series finale will be an evening run followed by a BBQ on the lawns. Each event will have a unique medal, that can be built into an interlocking 4-piece set. Runners can enjoy a 15% discount if you enter 3 or four races in the same order.


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