Wellbeing Retreats Events

Spring Forest Bathing

Cowdray Hall Parkway, Easebourne, West Sussex, United Kingdom

Join us for a Spring Forest Bathing morning with Helena Skoog Forest Bathing (Shinrin-Yoku) is a traditional Japanese awareness meditation, proven to be a profound antidote to anxiety, depression, fear and tension....

Wim Hof Method at Cowdray

Cowdray Hall Parkway, Easebourne, West Sussex, United Kingdom

Find an easy path to become healthy, happy and strong through the Wim Hof Method and its three simple pillars of breath and gradual cold exposure, coupled with a strong mindset. "I...

Buy Tickets £150.00

Gut Health Retreat

Cowdray House Midhurst, West Sussex, United Kingdom

Cowdray's Gut Health Retreat - A three day extensive gut health focused retreat at Cowdray House Perfectly timed to reset your body ready for the summer months, Cowdray’s Gut Health Retreat will...

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