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Full Moon Yoga & Sound Bath

Cowdray Hall

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Join Georgie for this super slow Sunday session designed to harness the cosmic energies of the November Full Moon. Time for you to find balance, peace and harmony within.

You can expect an aura cleansing meditation to start, traditional breath work and a full moon inspired Yoga practice to bring balance and calm to your mind, body and soul. Then it’s time to cosy down and really relax and let go with a lunar inspired sound healing session with Georgie’s beautiful Nepalese Singing Bowls. We will close with a short sharing and collective Universal prayer (non religious).

There will be nourishing warm chai and a couple of home made plant based snacks for all. Please get in touch with any questions you may have about this offering. To book please click here. 

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