Cowdray Hall Events

Cowdray Hall

Detox Yoga Workshop

New Year Yoga Workshop This workshop is from 10am to 1pm on Sunday 26th January. The three-hour workshop is designed to massage the internal organs, gently detoxing your system with twists, folds and coils.  A wonderful ...

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Cowdray Hall

Mindfulness Course

Evidence-based Mindfulness Course Duration: Eight Week course plus orientation session Date: 28th January to 31st March on Tuesdays 7pm to 9pm and all day on Saturday 21 March. Location: Cowdray Hall (Chapel), Parkway, Easebourne, Midhurst GU29 0AW, ...

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Cowdray Hall

Friday Night Yoga and Soup

Friday Night Yoga and Soup This takes place from 6.30pm to 8.30pm on Friday 31st January, Friday 21st February and Friday 27th March. Start your weekend well with a 90-minute yoga class, carefully sequenced with dynamic ...

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Cowdray Hall

Qigong Moving Meditation

Moving Meditation with Kim Lovelace. Kim Lovelace is running monthly ‘Between Sky & Earth’ Qigong classes on Saturday mornings at Cowdray Hall. Feel relaxed and energised and at the same time discover how much ‘space’ life ...

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Cowdray Hall

Sound Bath

Sound Bath This is a session of deeply relaxing sound meditation, where, by focusing on the beautiful healing sounds of our wide range of sound healing instruments you will easily slip into a deeply relaxed meditative ...

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Cowdray Hall

Mindfulness in Stillness and Movement

Mindfulness in Stillness and Movements Retreat Day Join Kim Lovelace and Sandrine Cranswick for a day of Meditation and Qigong, bringing together the benefits of these practices in a one day workshop. This takes place on ...

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Cowdray Hall

Live Your Best Life Workshop

New Year New You – Live Your Best Life Workshop Have your New Year resolutions already fallen by the wayside?  Come and join Alison and Jane for an inspiring and restorative afternoon workshop to help set ...

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Cowdray Hall

Friday Night Yoga and Soup

Friday Night Soup and Yoga This takes place from 6.30pm to 8.30pm on Friday 21st February and Friday 27th March. Start your weekend well with a 90-minute yoga class, carefully sequenced with dynamic and resting postures. ...

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Cowdray Hall

Chanting Workshop

Chanting – Singing the Mind back into the Heart Caroline Harper has been facilitating chant groups for 20 years. Chanting belongs to the Bhakti yoga tradition – one of the four arms of Yoga – the ...

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Cowdray House

Wellbeing Event at Cowdray House 2020

A day of inspirational talks and music will take place on Saturday 29th February 2020. “As an International Advisor to the Oxford Centre of Mindfulness and with a strong passion towards wellbeing and holistic life choices, ...

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January 2020
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