Cowdray Hall Events

Cowdray Hall

Scaravelli Yoga Workshop

Scaravelli Yoga Workshop A popular workshop called  “Envisioning your Year – a Yoga and Vision board workshop” takes place on Friday 18th January from 10.30am to 1.30pm. Harness the power of your mind and your energy to ...

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Cowdray Hall

Dance of Awareness

Dance of Awareness Class at Cowdray Hall on Friday 18th January. Dance of Awareness™ is a group dance practice which aims to increase self-awareness and self-acceptance. It is a great way to get into your body, ...

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Cowdray Hall

National Iyengar Yoga Day

National Iyengar Yoga Day Join Claire Best at the Chapel in Cowdray Hall for National Iyengar Yoga Day. A FREE class to celebrate and for those who are inquisitive about Iyengar Yoga.

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Cowdray Hall

Counsellor Training

Therapeutic Counsellor Training Are you a good listener? Have you ever thought about training to become a Therapeutic Counsellor? West Sussex Counselling Training is offering an introductory workshop that will give you an insight into the job ...

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Cowdray Hall

Sukham Sundays

Chandni Yoga invites you to a blissful Sunday afternoon, dedicated to yoga. Practice yoga the traditional, holistic way in a gorgeous setting. Connect to the physical body with Asana (postures) and Pranayama (breath work) Tune inwards ...

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Cowdray Hall

Mindfulness Based Stress Reduction Course

Mindfulness Based Stress Reduction Course Duration: 8 Week MBSR course + orientation session Date: 22 January to 26 March on Tuesdays 7pm-9pm (No class on 19 Feb) + all day on Saturday 16 March  2018 Location: Cowdray Hall ...

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Cowdray Hall

Qigong Moving Meditation

Moving Meditation with Kim Lovelace. Kim Lovelace is running monthly classes on Saturday mornings at Cowdray Hall. Monthly Qigong classes for health and wellbeing take place on Saturday 2nd February, Saturday 2nd March, Saturday 4th May, Saturday ...

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Cowdray Hall

Sound Bath

Serenity Through Sound present a Sound Bath During the session, they will play the beautiful chakra tuned Crystal bowls and the earthy toned Himalayan bowls as well as the powerful Gongs to enhance your sound experience. ...

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Cowdray Hall

Quantum Visioning

This experiential day combines scientific knowledge of the body/mind connection together with Universal Laws, giving you the greatest chance of achieving your 2019 Goals. By applying one technique, you’ll improve your success rate by 40%. Quantum ...

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Cowdray Hall

The Dowser’s Apothecary

The Dowser’s Apothecary A practical, uniquely insightful workshop for profound wellbeing takes place on Saturday 9th February. The following sessions take place through-out the day: Dowsing for Beginners: 11am – 2pm Dowsing Continuation/Refresher: 2.45pm – 5.45pm ...

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