Cowdray Hall Events

Cowdray Hall

Qigong & Reiki Day

Qigong & Reiki Day with Richard Ellis and Nikki Gresham-Record Richard Ellis and Nikki Gresham-Record met through their Qigong teacher training program and are bringing the gift and experience of Qigong to you Reiki folk. He ...

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Cowdray Hall

Qigong Moving Meditation

Moving Meditation with Kim Lovelace. Kim Lovelace is running a monthly class on Saturday morning. These Qigong classes for health and wellbeing take place on Saturday 2nd March, Saturday 4th May, Saturday 8th June and Saturday ...

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Cowdray Hall

Managing Your Menopause

Managing your Menopause Join us for an informal evening talk and information session to share our experiences of peri-menopause and menopause, consider how it is perceived by society and the impact this period of change has ...

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Cowdray Hall

Sound Bath

Serenity through sound are holding another of their popular sound baths at Cowdray. The venue is the Meeting Room at the Hall. The evening starts at 7.15pm on Friday 8th March. Do arrive a few minutes ...

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Cowdray Hall

Mindfulness and Meditation Morning

Mindfulness and Meditation Morning This gentle morning offers you a chance to spend time in peace and stillness, to learn mindful life practices, experience smile meditations and give yourself time for self-care and kindness. Come and ...

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Cowdray Hall

Sunday Yoga Workshop

Deep Dive Sunday Morning Yoga Workshop Pauline Johnson is holding a Deep Dive Sunday Morning Yoga Workshop at Cowdray Hall on Sunday 10th March. This workshops will look deeper into postures and give you time and space ...

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Cowdray Hall

Dance of Awareness

Join us for an evening of movement, music self-expression and deep connection. Dance of Awareness is a group dance practice which offers a profound exploration of what it is to be in a body, to move ...

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Cowdray Hall

Chanting Workshop

Chanting – Singing the Mind back into the Heart Caroline Harper has been facilitating chant groups for 20 years. Chanting belongs to the Bhakti yoga tradition – one of the four arms of Yoga – the ...

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Scaravelli Yoga Workshop

Scaravelli Yoga Workshop A “Spring Detox with Yoga and Aromatherapy” takes place on Friday 15th March. The workshop costs £50; no yoga experience necessary. For more information and to book please contact Louisa Burtwell on louburtwell@me.com ...

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Cowdray Hall

Ayurveda Workshop

An Ayurveda Workshop takes place on Wednesday 3rd April from 6.45pm to 7.45pm. This is an informal talk called ‘Harmony, clarity and empowerment with Ayurveda Wellness’. The talk focuses on the roots of Ayurveda, the unique ...

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