Qigong
Monthly Classes on Saturday mornings: Kim Lovelace is running further monthly Qigong classes for health and wellbeing on 14th January, 4th February and 4th March. Time: 10am-1pm The ...
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Writing Workshop
Our Stories Matter: the Power of Self-Reflective Writing Julia Doggart is holding a Writing Workshop at Cowdray Hall. Date: Saturday 10th December Time: 10am-4pm Find out more
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SoulCollage®
Julia and Lala invite you to come with an open mind and a willingness to explore your inner world at this SoulCollage® Workshop. It takes place on Friday 25th November ...
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Sound Bath
Serenity through sound are holding another of their popular sound baths at Cowdray Hall. Date: Friday 9th December 2016 Time: 7.15 pm Do arrive a few minutes early ...
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Kundalini Workshop
Kundalini yoga and meditation workshop Emma Close is running a Kundalini yoga and meditation workshop this Saturday, 12th November between 4.30pm and 6.00pm in our Chapel at Cowdray ...
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Meditation
Meditation for Beginners Gillian Higgins, a leading lawyer in international criminal law, has new season of “Meditation for Beginners” starting in our Chapel this Thursday 3rd November from ...
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Stephanie Owen hosts Sound Baths at Cowdray Hall. She has just a couple of places remaining for tomorrow, 28th October and will return again on Friday 9th December. ...
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Yoga Workshops
Pauline Johnson is hosting two Sunday morning Yoga Workshops in the lead up to Christmas. Workshops: Sunday 13th November & 11th December 2016 10am to 1pm Workshop 1 ...
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Kundalini Yoga
Emma Close is a new teacher to Cowdray. Her Kundalini Yoga class takes place in the Chapel every Thursday lunchtime between 1.00pm and 2.00pm. To book email emma@strongspirit.co.uk
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New Tai Chi class
Tai Chi is a profoundly intelligent system that trains the body and mind naturally and perceptively to produce excellent health, fitness and well-being. Sam Moor (pictured) is running ...
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